Posts by category: Addiction Recovery & Mental Health

How to stop online gambling?

In my latest blog post, I've discussed practical strategies to stop online gambling. I've highlighted the importance of recognizing the problem first and then seeking professional help, if needed. I also talked about the role of self-exclusion programs and apps that can block gambling sites. Additionally, I stressed the importance of finding alternative hobbies and having a strong support system to help overcome the urge to gamble. Lastly, I suggested setting financial limits to control spending and avoid further issues.